See your body change, week by week.

Take a quick photo once a week. In a few months, you'll have a timeline that shows exactly how much you've changed. Everything stays on your phone — private, always.

Milens app
Milens app
How it works

Four steps.
That's it.

No complexity. No daily logging. Just a simple routine that builds a visual record of who you're becoming.

01
Take a photo

Take a photo

Once a week, same pose. Guided positioning keeps every shot consistent.

02
Log your numbers

Log your numbers

Weight, measurements, notes — add what matters to you.

03
Compare before Compare after

See the difference

Pick any two photos from your timeline. The change you couldn't see in the mirror, finally visible.

04
Track your progress

See the full picture

Every photo, every measurement, every week — your whole journey in one place.

Pricing

Start with a 7-day free trial.

No commitment. Cancel directly from iPhone Settings whenever you want.

Monthly
$ 12.99 /month
No trial · billed monthly
  • Progress photos & measurement notes
  • Before & after in one swipe
  • Tracked by muscle group
  • Completely private — on-device only
Get Milens
Questions

Anything you'd like to know.

Still curious?
Reach out at [email protected] — we read every message.

Get started

Start today. See the difference in 12 weeks.

Once a week. Three minutes. A year from now, you'll be glad you started.

Get in touch

Help us shape what comes next.

Milens is still early. Your thoughts — what you'd love, what's missing — go directly to the people building it.